T Squared Personalized Training

This Is Who I Am And What I'm All About...

Hello and welcome to T Squared Personalized Training! I'm Troy Tyrell, Certified Personal Trainer and owner of Vancouver's Premier Personal Training Company. Your success is my #1 priority. I offer customized fitness programs that cater to your needs, goals and schedule. I guarantee that my programs are convenient, and more effective than anything you have tried before.

I set the standard for personal training in Vancouver for I understand that hiring a personal trainer can be a difficult decision, that's why I'm encouraging you to try me out first with no obligation. After one session you'll see why so many people are switching to T Squared Personalized Training!

So many people are experiencing fast, long lasting results with the customized programs that I design for them. You've got to see what they are saying about working with me...



5 Things You MUST Understand if You Are Ever Going to Burn Fat, Lose Weight and Reach Your Fitness Goals!

1. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. In fact, they are pretty much useless when it comes to shedding fat from your stomach. It's also very possible that if your current personal trainer has you doing hundreds of crunches that you are going to develop horrible back pain in the near future.

2. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat, yes its true! The FDA has a few loopholes in their regulations that the diet food industry has been able to manipulate and thus been able to lie to you, convincing you that their food is "the healthy choice".

3. Over 98.6% of cardio workouts are making you fatter! I will show you how performing a simple 30 minute cardio routine will force your body to burn more fat than you did while running on the treadmill for 60+ minutes.

4. Stop spending your money on fat loss pills... they don't work! Actually they work against you... the majority of people who use fat loss pills for extended periods of time report no results and many side effects. Fat loss pills promise an increased metabolism, however a faster metabolism only comes via lean muscle mass and supportive eating.

5. Too Much Apples and Bananas along with your other favorite fruits are NOT helping you to lose weight! Why? I will tell you when you call 604.250.9784 to book your "Ultimate Results" consultation.