Bliss Yoga Studio - Profile
Bliss Yoga Studio is located in the beautiful Kingsway area just off Bloor Street, a few steps from Royal York subway station. We offer Yoga classes for every age, physical level and every type of body, mind and spirit.
Come and join us for a Yoga class to experience deep inner transformation to create strength and stamina and to make your physical body powerful. Yoga is not just a physical exercise; it is a tool and technology to bring you into balance and harmony. It works on all levels: mental, physical, emotional and spiritual; it changes your psyche by giving you peace of mind and awareness.
Bliss Yoga Studio specializes in Kundalini Yoga as taught by Yogi Bhajan. It is an integrated and authentic system of exercise, breath control, and meditation that has been practiced in India for millennia. Kundalini Yoga is safe, comprehensive, and simple. It promotes physical health, stimulates the mind's potential, and touches one's innermost being. Much of Kundalini Yoga was kept secret until Yogi Bhajan first came to America to teach it in 1968 and founded the 3HO Foundation. Kundalini Yoga is dynamic in its practice, vast in practical information and powerful in its experience. It is perfect for people who want both the immediate and long-term benefits of yoga and a relaxed and uplifting experience of consciousness. Classes are suitable for all levels: beginner and more advance students who want to deepen their foundation. Kriyas (action sets or sets of postures), Pranayam (breath exercises), bandhas (internal locks created by tensing certain muscles), mantra (sound projections), mudra (hand positions) and meditation is explained in detail.
Please visit our website for a complete class schedule.
We are pleased to offer two introductory classes for only $20 to our first time students.
