Live Once

POLE FIT:
This is anything but the typical strength & aerobic training class...using our brass poles as resistance training tools, you'll be lifting and stabilizing your way through a muscle-burning, heart-thumping hour - you'll be feeling this class the next day. There is no choreography or spins in this class. Modifications are provided for all levels

POLE DANCE:
Learn spins, floor work, transitions all with choreography. A fun and sexy way to get and stay in shape. We offer level 1 and 2 drop in classes as well as progressive 6 week pole dance sessions where you will learn more difficult spins and tricks on the pole as you move through the levels.

PRACTICE:
1 hr, work on moves already learned.

WORKSHOPS:
Offering various workshops in sensual movement for women.

We provide In Home Pole and Lap Dance Parties. Great for Birthdays, Bachelorettes, Staff parties, Girls Night In events, and many others.

We also provide in home private and semi private poledance and polefit lessons.

Check our website for full details or contact us.